A 32-person ‘sober home’ proposed at former New Bedford funeral parlor needs city OK

One of the major benefits of sobriety is that you will regain the patience, time, and ability you need to build long-lasting relationships. Once sober, you can use this ability to make up for lost time and make new friendships. Acknowledging and celebrating the hard work of recovery is helpful for keeping you motivated and reminding you why you took this brave step toward sobriety in the first place. Instead, focus on things, experiences, and activities that will support your new, healthy lifestyle.

Identify Your Personal Triggers

I would have classified myself as someone who loved to be around people and go out with them at night. Thinking back to before I was sober, I usually had to drink to be around people. I recharge when I’m by myself, and I deplete when I’m with others—especially big groups. Many people who misuse alcohol or drugs have trouble dealing with anger. If left unchecked, anger can have a negative impact on your health and your lasting sobriety. Some of the immediate changes you will need to make will be obvious—like not hanging around the people that you used with or obtained drugs from.

Avoid Old Habits and Toxic Relationships

They are proof that those facing an addiction have the potential to change their life and create one that is healthy and productive. If you or someone you love is struggling with addiction and are ready to live a sober life, contact reasons to stay sober The Recovery Village. One of our caring intake coordinators will be happy to discuss your specific situation and a comprehensive treatment plan to address both the addiction and any co-occurring mental health disorders.

Your Mental Health Will Improve

There are common setbacks to getting and staying sober like withdrawal, craving, and pressure to use. Setbacks don’t erase progress, though, and they don’t mean you’ve “failed” to stay sober. Being in recovery refers to an active process of taking the necessary steps to stay sober and improve your quality of life. To support persons in recovery by improving their access to safe, stable residences with peer and community support. Our vision is adequate housing for all individuals in recovery from a substance use disorder.

Positive Community Reintegration

• Once you’ve decided to live a life of sobriety, you’ll need to learn strategies to maintain a sober life.
• You may again seek out the people and situations that support your alcohol use.
• In addition to being able to recognize them, it’s important to know when to seek help.
• Without resorting to drugs or alcohol, it’s essential to explore healthy coping mechanisms.
• NewLife LLC was before the board to appeal the building department’s decision that a ZBA special permit to develop the sober home was required.
• We strive to create content that is clear, concise, and easy to understand.

How to Stage an Intervention for Drug & Alcohol Addiction

• Additionally, joining a hobby group or club can provide a sense of community and support.
• Remember, every step forward in a sober living community is a step towards a more independent and vibrant life.
• Additionally, eating a balanced diet and exercising regularly can help improve physical and mental health.

How to Get Sober and What to Expect

AA isn’t the only way to change your relationship with alcohol. Here are other options

• When you remove alcohol from your life for a designated period of time, you can better understand the role it plays in your life and how significant it is for you.
• Some will certainly remain, but even those aren’t necessarily long-game friendships.
• If you hit the same barriers I did, please reach out to get the kind of help that’s going to get you across the bridge.
• This can include learning new skills, working on personal growth, and practicing self-care.
• Sober living gives you a different outlook on life than you had before.
• You don’t have to call or text the people you were with and try to piece together the previous night.